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Three different Pilates classes are now offered weekly at the YWCA! 💪

Move with intention and build strength in these low-impact, full-body workouts designed to improve core stability, flexibility, and alignment.

Call us at (607) 753-951 or stop by the YWCA to learn how you can join in.
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📢 Registration for the full-week of care during Winter Break opens Monday, 1/26!

☎️ Call (607) 753-9651 or stop by YWCA Cortland to register. Very limited space available!

Go to CortlandYWCA.org for more information.
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📢 Registration fo
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