BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.36.1//EN
X-ORIGINAL-URL:https://cortlandywca.org/
X-WR-CALNAME:YWCA Cortland
X-WR-CALDESC:Eliminating Racism, Empowering Women
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0771fc6f0f4b1d7d1bb73bbbe14e0e31@cortlandywca.org
DTSTART;TZID=America/New_York:20261004T083000
DTEND;TZID=America/New_York:20261004T130000
DTSTAMP:20260921T174603Z
CREATED:20260921
LAST-MODIFIED:20260924
PRIORITY:5
SEQUENCE:14
TRANSP:OPAQUE
SUMMARY:Women’s One-Day Retreat
DESCRIPTION:The Women’s One Day Retreat with Rhonda Giglio and Emilie Rawlings is a safe space for women to share with each other, take time to breathe, and learn tools for healing; a sanctuary of support, a place with no judgement, a place of unconditional love. Learn to create balance in daily routines and use tools to work through stress and emotions from the past, present, and in the future.\nWhat to expect:\n~ Share with other women about life’s struggles and successes\n~ Meditation\n~ Reiki\n~ Breathwork\n~ Relaxing body flow (slow movements)\n~ Journaling\nWe provide snacks, tea, and coffee! Make sure to bring a journal, water, and a blanket or mat.\nRhonda has been an Usui Reiki Master for 20 years, and Emilie has experience facilitating women’s retreats, women’s circles, meditation classes, and reiki sessions.\n
URL:https://cortlandywca.org/events/womens-meditation-retreat/
ORGANIZER;CN=Rhonda Giglio:MAILTO:
CATEGORIES:Featured Events,Specialty Programs,Wellness
LOCATION:14 Clayton Ave, Cortland, NY
ATTACH;FMTTYPE=image/png:https://cortlandywca.org/wp-content/uploads/2026/09/Meditation-Retreat-Instagram-Post-45-e1790124421489.png
END:VEVENT
END:VCALENDAR