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X-ORIGINAL-URL:https://cortlandywca.org/
X-WR-CALNAME:YWCA Cortland
X-WR-CALDESC:Eliminating Racism, Empowering Women
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
X-LIC-LOCATION:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T030000
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DTSTART:20261101T010000
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UID:MEC-b7892fb3c2f009c65f686f6355c895b5@cortlandywca.org
DTSTART;TZID=America/New_York:20260909T171500
DTEND;TZID=America/New_York:20260909T181500
DTSTAMP:20260913T100315Z
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CREATED:20260913
LAST-MODIFIED:20260922
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:Cardio Pump
DESCRIPTION:Medium to high-intensity cardio class using mats, steppers, weights, and fitness balls to tone muscles, build endurance, and burn calories.\n
URL:https://cortlandywca.org/events/cardio-pump/
ORGANIZER;CN=Cassie:MAILTO:
CATEGORIES:Combo Package,Instructor Led,Land Package,Wellness
LOCATION:14 Clayton Ave, Cortland, NY
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