{"id":5734,"date":"2021-12-29T12:29:24","date_gmt":"2021-12-29T17:29:24","guid":{"rendered":"https:\/\/cortlandywca.org\/?page_id=5734"},"modified":"2025-07-08T15:58:54","modified_gmt":"2025-07-08T19:58:54","slug":"swim-lessons","status":"publish","type":"page","link":"https:\/\/cortlandywca.org\/index.php\/swim-lessons.html","title":{"rendered":"Health and Fitness Directory: Swim Lessons"},"content":{"rendered":"<p><em><strong>*For current class dates and times, check the pool schedule in our <a href=\"https:\/\/cortlandywca.org\/index.php\/programs\/health-and-fitness.html\">Health and Fitness Directory.*<\/a><\/strong><\/em><\/p>\n<p><span style=\"color: #fa4616;\"><strong><u>Waterbabies<\/u><\/strong><\/span><br \/>\nParent and child learn water exploration skills.\u00a0 Teacher interaction and group activities will focus on feeling secure and content in the water.\u00a0 For ages 6 months-24 months.<\/p>\n<p><strong style=\"color: #fa4616;\"><u><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5774 alignright\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/Water-Babies-300x225.jpg\" alt=\"\" width=\"221\" height=\"166\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/Water-Babies-300x225.jpg 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/Water-Babies.jpg 640w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/u><\/strong><\/p>\n<p><span style=\"color: #fa4616;\"><strong><u>Preschool with Parents<\/u><\/strong><\/span><br \/>\nA water exploration class for the young child and parent.\u00a0 Blowing bubbles, floats, arm coordination, and strokes will be taught.\u00a0 An instructor will take parents through the different holds and cues involved in swim instruction.\u00a0 Children will wear bubbles to assist in swimming.\u00a0 Bubbles will be removed according to a child\u2019s ability and confidence level.\u00a0 For ages 2-4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong style=\"color: #fa4616;\"><u><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5775 alignleft\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/swimmer-with-goggles-205x300.jpg\" alt=\"\" width=\"174\" height=\"255\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/swimmer-with-goggles-205x300.jpg 205w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/swimmer-with-goggles-698x1024.jpg 698w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/swimmer-with-goggles-1048x1536.jpg 1048w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/swimmer-with-goggles-1397x2048.jpg 1397w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/swimmer-with-goggles-scaled.jpg 1746w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/><\/u><\/strong><\/p>\n<p><span style=\"color: #fa4616;\"><strong><u>Group Lessons:<\/u><\/strong><\/span><\/p>\n<p>Swim lessons meet once a week for a six-week session of 30-minute classes. Check the pool schedule in our <a href=\"https:\/\/cortlandywca.org\/index.php\/programs\/health-and-fitness.html\" rel=\"noopener\">Health and Fitness Directory<\/a> for current availability.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #fa4616;\"><strong><u>Private Lessons:<\/u><\/strong><\/span><\/p>\n<p>All private lessons are half-hour and run in six-week sessions.\u00a0 Registration for private lessons will begin one month prior to the swim lesson session. Check the pool schedule in our <a href=\"https:\/\/cortlandywca.org\/index.php\/programs\/health-and-fitness.html\" rel=\"noopener\">Health and Fitness Directory<\/a> for current availability.<\/p>\n<p>Registration is on a first-come, first-serve basis.\u00a0 Any available spots after registration may be used for single private lessons.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #fa4616;\"><strong><u>Open Swim: <\/u><\/strong><\/span><\/p>\n<p>Jump in the pool and have some fun!<\/p>\n<p>Check the pool schedule in our <a href=\"https:\/\/cortlandywca.org\/index.php\/programs\/health-and-fitness.html\" rel=\"noopener\">Health and Fitness Directory<\/a> for Open Swim times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>*For current class dates and times, check the pool schedule in our Health and Fitness Directory.* Waterbabies Parent and child learn water exploration [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5734","page","type-page","status-publish","hentry","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/pages\/5734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=5734"}],"version-history":[{"count":17,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/pages\/5734\/revisions"}],"predecessor-version":[{"id":13259,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/pages\/5734\/revisions\/13259"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=5734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}