{"id":10347,"date":"2024-03-14T13:15:02","date_gmt":"2024-03-14T17:15:02","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=10347"},"modified":"2024-04-01T15:54:09","modified_gmt":"2024-04-01T19:54:09","slug":"red-cross-lifeguard-certification-course-in-april","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/red-cross-lifeguard-certification-course-in-april\/","title":{"rendered":"Red Cross Lifeguard Certification Course in April"},"content":{"rendered":"<h3>*Publication date: March 14, 2024*<\/h3>\n<h3 class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #000000;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Earn your Red Cross Lifeguard CPR, AED, and <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">First Aid certificates in this course <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">at the YWCA!<\/span><\/span><\/h3>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #000000;\"><strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"><a style=\"color: #000000;\" href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2024\/03\/Revised-Red-Cross-Lifeguard-Training-Class-Flyer-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-10348 \" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2024\/03\/Revised-Red-Cross-Lifeguard-Training-Class-Flyer-2.png\" alt=\"\" width=\"243\" height=\"315\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2024\/03\/Revised-Red-Cross-Lifeguard-Training-Class-Flyer-2.png 966w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2024\/03\/Revised-Red-Cross-Lifeguard-Training-Class-Flyer-2-232x300.png 232w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2024\/03\/Revised-Red-Cross-Lifeguard-Training-Class-Flyer-2-791x1024.png 791w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/><\/a><\/span><\/strong><\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #000000;\"><strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">When &amp; Where: <\/span><\/strong><\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #000000;\">April 6, 7, 13, 14, and 20 from 8 AM to 4 PM at <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #000000;\">YWCA Cortland.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #000000;\"><strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Cost: <\/span><\/strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">$365<\/span><\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #000000;\">*Pocket mask and book not included; please order a pocket mask and the 2017 manual with rescue tube on the cover from the Red Cross website.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #000000;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">**Please note this training will not cover new 2024 material, but the <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">certification will still be valid for 2 years.<\/span><\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #000000;\"><strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Requirements: <\/span><\/strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Participants must be 15+ and need to pass a pre-requisite swim test on the first day of class.<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\">Waterfront lifeguard swim test:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"> 550-yard swim of combined breaststroke and front crawl<\/span><\/li>\n<li><span style=\"color: #000000;\">20-yard swim and surface dive to retrieve a 10 lb. brick<\/span><\/li>\n<li><span style=\"color: #000000;\">Tread water with no hands for two minutes and swim 5 yards to retrieve 3 dive rings in one breath<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Pool lifeguards swim test:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">300-yard swim of combined breaststroke and front crawl<\/span><\/li>\n<li><span style=\"color: #000000;\">Swim 20 yards and surface dive to retrieve a 10 lb. brick<\/span><\/li>\n<li><span style=\"color: #000000;\">Tread water with no hands for two minutes and swim 5 yards<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>Call us at (607) 753-9651 to register today!<\/strong><\/span><\/p>\n<p>*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Publication date: March 14, 2024* Earn your Red Cross Lifeguard CPR, AED, and First Aid certificates in this course at the YWCA! When [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-10347","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/10347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=10347"}],"version-history":[{"count":13,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/10347\/revisions"}],"predecessor-version":[{"id":10634,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/10347\/revisions\/10634"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=10347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=10347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=10347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}