{"id":10598,"date":"2024-04-01T12:20:22","date_gmt":"2024-04-01T16:20:22","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=10598"},"modified":"2024-04-29T15:55:35","modified_gmt":"2024-04-29T19:55:35","slug":"changes-to-group-ex-schedule-4-29-5-10","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/changes-to-group-ex-schedule-4-29-5-10\/","title":{"rendered":"Changes to Group Ex Schedule 4\/29-5\/13"},"content":{"rendered":"

*Edited on April 17, 2024*<\/em><\/p>\n

Laurie’s Group Exercise classes will be covered or canceled from Monday, April 29, to Friday, May 10. Please see below for the impacted schedule.\u00a0<\/span><\/p>\n

All other Group Exercise classes during this time will be held as scheduled.<\/span><\/p>\n

We will also cancel the 5:15 pm Cardio Pump class on Monday, May 13, for our Annual Meeting.<\/span><\/p>\n

 <\/p>\n

Monday, April 29<\/strong><\/span><\/p>\n

9:00 am \/ Mash-up Monday \/ Covered by Cindy Cole<\/span><\/p>\n

10:15 am \/ Boomer Nation\/ Covered by Cindy Cole<\/span><\/p>\n

 <\/p>\n

Tuesday, April 30<\/strong><\/span><\/p>\n

9:00 am \/ Functional Motion \/ CANCELLED<\/span><\/p>\n

10:30 am \/ Silver Sneakers \/ Covered by Meryl Fish<\/span><\/p>\n

 <\/p>\n

Wednesday, May 1<\/strong><\/span><\/p>\n

9:00 am \/ Kickboxing \/ Covered by Cindy Cole<\/span><\/p>\n

10:15 am \/ Boomer Nation \/ Covered by Cindy Cole<\/span><\/p>\n

11:30 am \/ Senior Fit 101 \/ CANCELLED<\/span><\/p>\n

 <\/p>\n

Thursday, May 2<\/strong><\/span><\/p>\n

10:30 am \/ Silver Sneakers \/ Meryl<\/span><\/p>\n

 <\/p>\n

Friday, May 3<\/strong><\/span><\/p>\n

9:00 am \/ Get Fit Fridays \/ CANCELLED<\/span><\/p>\n

10:15 am \/ Boomer Nation \/ CANCELLED<\/span><\/p>\n

Monday, May 6<\/strong><\/span><\/p>\n

9:00 am \/ Mash-up Monday \/ Covered by Cindy Cole<\/span><\/p>\n

10:15 am \/ Boomer Nation\/ Covered by Cindy Cole<\/span><\/p>\n

 <\/p>\n

Tuesday, May 7<\/strong><\/span><\/p>\n

9:00 am \/ Functional Motion \/ CANCELLED<\/span><\/p>\n

10:30 am \/ Silver Sneakers \/ Covered by Meryl Fish<\/span><\/p>\n

 <\/p>\n

Wednesday, May 8<\/strong><\/span><\/p>\n

9:00 am \/ Kickboxing \/ Covered by Cindy Cole<\/span><\/p>\n

10:15 am \/ Boomer Nation \/ Covered by Cindy Cole<\/span><\/p>\n

11:30 am \/ Senior Fit 101 \/ Covered by Meryl Fish<\/span><\/p>\n

 <\/p>\n

Thursday, May 9<\/strong><\/span><\/p>\n

10:30 am \/ Silver Sneakers \/ Meryl<\/span><\/p>\n

 <\/p>\n

Monday, May 13<\/strong><\/span><\/p>\n

5:15 pm \/ Cardio Pump \/ CANCELLED<\/span><\/p>\n

 <\/p>\n

*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

*Edited on April 17, 2024* Laurie’s Group Exercise classes will be covered or canceled from Monday, April 29, to Friday, May 10. Please […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-10598","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/10598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=10598"}],"version-history":[{"count":12,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/10598\/revisions"}],"predecessor-version":[{"id":10817,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/10598\/revisions\/10817"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=10598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=10598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=10598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}