{"id":10832,"date":"2024-05-03T13:09:13","date_gmt":"2024-05-03T17:09:13","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=10832"},"modified":"2024-05-03T13:18:32","modified_gmt":"2024-05-03T17:18:32","slug":"vinyasa-yoga-and-am-flow-cancelled","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/vinyasa-yoga-and-am-flow-cancelled\/","title":{"rendered":"Vinyasa Yoga and AM Flow Cancelled"},"content":{"rendered":"<p><em>*Original publication date: May 3, 2024*<\/em><\/p>\n<p><span style=\"color: #000000;\">Unfortunately, due to low enrollment, Vinyasa Yoga with Brenna on Thursdays from 5:00-6:00 p.m. and AM Flow with Brenna on Saturdays from 9:30-10:30 a.m. have been canceled.<\/span><\/p>\n<p><span style=\"color: #000000;\">However, Brenna&#8217;s Tuesday Yin Yoga class from 5:00 p.m. to 6:00 p.m. will still be offered! Unwind from the hustle and bustle of your day with this relaxing, restorative, meditative style of yoga. Yin Yoga is one of the fastest-growing classes in the West. In it, the Chinese Meridian theory and chakras are explored in longer-held, seated yoga postures.<\/span><\/p>\n<p><span class=\"TextRun SCXW217017230 BCX0\" lang=\"EN-US\" style=\"color: #000000;\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW217017230 BCX0\">Date: Every Tuesday<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\">Time: 5:00-6:00 pm<\/span><\/p>\n<p><span style=\"color: #000000;\"><span class=\"TextRun SCXW90721451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW90721451 BCX0\"><span class=\"TextRun SCXW217017230 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW217017230 BCX0\">This class is included in our Land Fitness Packages and 10-punch passes. <\/span><\/span>Mats are available, but you are welcome to bring your own.<\/span><\/span><span class=\"EOP SCXW90721451 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0A blanket and props may also be helpful for specific poses.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><em>*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Original publication date: May 3, 2024* Unfortunately, due to low enrollment, Vinyasa Yoga with Brenna on Thursdays from 5:00-6:00 p.m. and AM Flow [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-10832","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/10832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=10832"}],"version-history":[{"count":4,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/10832\/revisions"}],"predecessor-version":[{"id":10837,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/10832\/revisions\/10837"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=10832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=10832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=10832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}