{"id":11230,"date":"2024-06-25T11:30:01","date_gmt":"2024-06-25T15:30:01","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=11230"},"modified":"2024-06-25T11:30:01","modified_gmt":"2024-06-25T15:30:01","slug":"yin-yoga-time-change","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/yin-yoga-time-change\/","title":{"rendered":"Yin Yoga Time Change"},"content":{"rendered":"<p><em>Original publication date: June 25, 2024*<\/em><\/p>\n<p><span style=\"color: #000000;\">Beginning July 2, the Yin Yoga class will start 15 minutes later, at 5:15 pm, and extend to 6:15 pm.<\/span><\/p>\n<p><span style=\"color: #000000;\" data-contrast=\"auto\">Unwind from the hustle and bustle of your day with a relaxing, restorative, meditative style of yoga.\u00a0 Yin Yoga is one of the fastest-growing classes in the West, where the Chinese Meridian theory and chakras are explored in longer-held, seated yoga postures.<\/span><\/p>\n<p><span class=\"TextRun SCXW217017230 BCX0\" lang=\"EN-US\" style=\"color: #000000;\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW217017230 BCX0\">This class is included in our Land Fitness Packages and 10-punch passes.<\/span><\/span><\/p>\n<p><span class=\"TextRun SCXW217017230 BCX0\" lang=\"EN-US\" style=\"color: #000000;\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW217017230 BCX0\">Date: Every Tuesday<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\">Time: 5:15-6:15 pm<\/span><\/p>\n<p><span style=\"color: #000000;\"><span class=\"TextRun SCXW90721451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW90721451 BCX0\">Mats are available, but you are welcome to bring your own.<\/span><\/span><span class=\"EOP SCXW90721451 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0A blanket and props may also be helpful for specific poses.<\/span><\/span><\/p>\n<p><em>*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Original publication date: June 25, 2024* Beginning July 2, the Yin Yoga class will start 15 minutes later, at 5:15 pm, and extend [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-11230","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/11230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=11230"}],"version-history":[{"count":1,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/11230\/revisions"}],"predecessor-version":[{"id":11231,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/11230\/revisions\/11231"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=11230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=11230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=11230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}