{"id":11369,"date":"2024-07-09T13:16:16","date_gmt":"2024-07-09T17:16:16","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=11369"},"modified":"2024-07-09T14:03:14","modified_gmt":"2024-07-09T18:03:14","slug":"changes-to-group-ex-schedule-7-15-7-26","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/changes-to-group-ex-schedule-7-15-7-26\/","title":{"rendered":"Changes to Group Ex Schedule 7\/15-7\/26"},"content":{"rendered":"<p><em>*Original publication date: July 9, 2024*<\/em><\/p>\n<p><span style=\"color: #000000;\">Laurie\u2019s Group Exercise classes will be covered or canceled from Monday, July 15, to Friday, July 26. Please see below for the impacted schedule.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">All other Group Exercise classes during this time will be held as scheduled.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong>Monday, July 15<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">9:00 am \/ Mash-up Monday \/ Covered by Cindy Cole<\/span><\/p>\n<p><span style=\"color: #000000;\">10:15 am \/ Boomer Nation\/ Covered by Cindy Cole<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Tuesday, July 16<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">9:00 am \/ Functional Motion \/ CANCELED<\/span><\/p>\n<p><span style=\"color: #000000;\">10:30 am \/ Silver Sneakers \/ Covered by Cassandra DeGouff<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Wednesday, July 17<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">9:00 am \/ Kickboxing \/ Covered by Cindy Cole<\/span><\/p>\n<p><span style=\"color: #000000;\">10:15 am \/ Boomer Nation \/ Covered by Cindy Cole<\/span><\/p>\n<p><span style=\"color: #000000;\">11:30 am \/ Senior Fit 101 \/ CANCELED<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Thursday, July 18<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">10:30 am \/ Silver Sneakers \/ Covered<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Friday, July 19<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">9:00 am \/ Get Fit Fridays \/ Covered<\/span><\/p>\n<p><span style=\"color: #000000;\">10:15 am \/ Boomer Nation \/ Covered<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong>Monday, July 22<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">9:00 am \/ Mash-up Monday \/ Covered by Cindy Cole<\/span><\/p>\n<p><span style=\"color: #000000;\">10:15 am \/ Boomer Nation \/ Covered by Cindy Cole<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Tuesday, July 23<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">9:00 am \/ Functional Motion \/ CANCELED<\/span><\/p>\n<p><span style=\"color: #000000;\">10:30 am \/ Silver Sneakers \/ Covered by Cassandra DeGouff<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Wednesday, July 24<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">9:00 am \/ Kickboxing \/ Covered by Cindy Cole<\/span><\/p>\n<p><span style=\"color: #000000;\">10:15 am \/ Boomer Nation \/ Covered by Cindy Cole<\/span><\/p>\n<p><span style=\"color: #000000;\">11:30 am \/ Senior Fit 101 \/ CANCELED<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Thursday, July 25<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">10:30 am \/ Silver Sneakers \/ Covered<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Friday, July 26<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">9:00 am \/ Get Fit Fridays \/ Covered<\/span><\/p>\n<p><span style=\"color: #000000;\">10:15 am \/ Boomer Nation \/ Covered<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><em>*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Original publication date: July 9, 2024* Laurie\u2019s Group Exercise classes will be covered or canceled from Monday, July 15, to Friday, July 26. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5783,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-11369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcements","category-general","category-recent-news","has_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/11369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=11369"}],"version-history":[{"count":8,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/11369\/revisions"}],"predecessor-version":[{"id":11377,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/11369\/revisions\/11377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media\/5783"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=11369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=11369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=11369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}