{"id":12689,"date":"2025-05-01T15:45:24","date_gmt":"2025-05-01T19:45:24","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=12689"},"modified":"2025-05-01T15:43:09","modified_gmt":"2025-05-01T19:43:09","slug":"ywca-womens-meditation-retreat-returns-this-spring","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/ywca-womens-meditation-retreat-returns-this-spring\/","title":{"rendered":"YWCA Women’s Meditation Retreat Returns this Spring!"},"content":{"rendered":"

*Original publication date: March 20, 2025*<\/em><\/p>\n

Take a pause and show yourself the love you deserve.<\/span><\/h3>\n

Join Usui Reiki Master Rhonda Giglio for Release Your Inner Peace<\/em>, a one-day women\u2019s meditation retreat.<\/strong><\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

The retreat will be held on Sunday, May 18, and will include meditation instruction, breathwork, a relaxing body flow, and a healthy lunch. You will also receive your own copy of The Four Agreements<\/em> by Don Miguel Ruiz, which we’ll refer to throughout the retreat. Enter a welcoming and comforting space where women come together to put themselves first and support one another.<\/span><\/p>\n

When:<\/strong> Sunday, May 18, 8:30-2:30 pm.<\/span><\/p>\n

Where:<\/strong>\u00a0YWCA Cortland<\/span><\/p>\n

\"\"<\/a>Price and Registration:<\/strong> Registration opens on April 18, 2025 and costs $150 for members and not-yet members. Call or stop by the YWCA to register! Day-of Registration will be available as space allows and is $160 for members and not-yet members.<\/span><\/p>\n

We strongly encourage pre-registration through Saturday, May 17, to receive the discounted rate.<\/em><\/span><\/p>\n

What to bring:<\/strong> A yoga mat, journal, and water bottle.<\/span><\/p>\n

To register or for more information, give us a call!<\/strong><\/span><\/p>\n

Phone: (607) 753-9651 | Email: bricci@cortlandywca.org<\/span><\/p>\n

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*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*<\/em><\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

*Original publication date: March 20, 2025* Take a pause and show yourself the love you deserve. Join Usui Reiki Master Rhonda Giglio for […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-12689","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/12689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=12689"}],"version-history":[{"count":12,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/12689\/revisions"}],"predecessor-version":[{"id":12863,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/12689\/revisions\/12863"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=12689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=12689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=12689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}