{"id":12934,"date":"2025-05-01T15:22:02","date_gmt":"2025-05-01T19:22:02","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=12934"},"modified":"2025-05-01T15:22:02","modified_gmt":"2025-05-01T19:22:02","slug":"paws-pose-yoga-with-josies-journey","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/paws-pose-yoga-with-josies-journey\/","title":{"rendered":"Paws &#038; Pose Yoga with Josie&#8217;s Journey"},"content":{"rendered":"<p><em>*Original publication date: May 1, 2025.*<\/em><\/p>\n<p><strong>Take a PAWS\u00a0to flow with dogs!<\/strong><\/p>\n<p class=\"\" data-start=\"61\" data-end=\"397\">Experience a one-of-a-kind yoga class that brings together the healing power of movement and the comfort of trained therapy dogs. Join yoga teacher Brenna Ricci and the Josie\u2019s Journey therapy dog team for an unforgettable session where humans and canines connect on the mat.<\/p>\n<p class=\"\" data-start=\"399\" data-end=\"619\">Students will be guided through flowing, breath-connected poses while gentle, well-trained dogs and their handlers offer a calming presence.<\/p>\n<p class=\"\" data-start=\"621\" data-end=\"763\">This uplifting one-hour class supports self-esteem, balance, flexibility, coordination, and stress relief\u2014all with a tail-wagging twist.<\/p>\n<p class=\"\" data-start=\"765\" data-end=\"853\">Come stretch, breathe, and bond\u2014paws-itively perfect for dog lovers and yoga fans alike!<\/p>\n<p class=\"\" data-start=\"164\" data-end=\"663\"><span style=\"color: #000000;\"><strong data-start=\"836\" data-end=\"845\">When: <\/strong>Saturday, June 21 from 1:00 &#8211; 2:00 pm<\/span><\/p>\n<p class=\"\" data-start=\"998\" data-end=\"1069\"><span style=\"color: #000000;\"><strong data-start=\"998\" data-end=\"1008\">Where: <\/strong>YWCA Wellness Room (2nd floor)<\/span><\/p>\n<p data-start=\"998\" data-end=\"1069\"><span style=\"color: #000000;\"><strong>Registration: <\/strong>May 19 &#8211; June 13. Call us at (607) 753-9651 or stop in to register!<\/span><\/p>\n<p class=\"\" data-start=\"1071\" data-end=\"1235\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><strong data-start=\"1071\" data-end=\"1080\">Cost: <\/strong>$20 for members \/ $25 for not-yet members<\/span><\/span><\/p>\n<p><em>*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Original publication date: May 1, 2025.* Take a PAWS\u00a0to flow with dogs! Experience a one-of-a-kind yoga class that brings together the healing power [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-12934","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/12934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=12934"}],"version-history":[{"count":3,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/12934\/revisions"}],"predecessor-version":[{"id":12951,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/12934\/revisions\/12951"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=12934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=12934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=12934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}