{"id":13067,"date":"2025-07-03T08:21:15","date_gmt":"2025-07-03T12:21:15","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=13067"},"modified":"2025-07-03T08:21:16","modified_gmt":"2025-07-03T12:21:16","slug":"summer-series-advanced-meditation-for-anyone","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/summer-series-advanced-meditation-for-anyone\/","title":{"rendered":"Summer Series: Advanced Meditation for Anyone"},"content":{"rendered":"<p><em>*Original publication date: June 3, 2025*<\/em><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #000000;\">Phil is back for a summer series of <em>Advanced Meditation for Anyone.<\/em> Have you wanted to explore meditation but don\u2019t know where to begin? This class is for you!<a style=\"color: #000000;\" href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2025\/04\/Advanced-Meditation-for-Anyone-Flyer.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12838 alignright\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2025\/04\/Advanced-Meditation-for-Anyone-Flyer-e1744135975120.png\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2025\/04\/Advanced-Meditation-for-Anyone-Flyer-e1744135975120.png 773w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2025\/04\/Advanced-Meditation-for-Anyone-Flyer-e1744135975120-271x300.png 271w\" alt=\"\" width=\"229\" height=\"254\" \/><\/a><\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #000000;\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">In this summer series, instructor Phil Asaph will guide participants through <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">advanced meditation techniques step-by-step to\u00a0<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">improve daily meditation practice.<\/span><\/span><\/p>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #000000;\">Enter into meditation effectively. Exit a master.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">When:\u00a0<\/span><\/strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Tuesdays, July 8 \u2013 August 19, 4:00-5:00 pm<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Registration:\u00a0<\/strong>Monday, June 9 &#8211; Monday, July 7<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #000000;\"><strong>Pricing:<\/strong> 7-week session: $169 for members, $209 for not-yet members or $35 per class (as space allows)<\/span><\/p>\n<p><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2025\/04\/Advanced-Meditation-for-Anyone-Flyer-1.png\" rel=\"noopener\">See the full seven-week curriculum here.<\/a><\/p>\n<p>Call us at (607) 753-9651 to register or for more information.<\/p>\n<p><em>*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Original publication date: June 3, 2025* Phil is back for a summer series of Advanced Meditation for Anyone. Have you wanted to explore [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-13067","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=13067"}],"version-history":[{"count":4,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13067\/revisions"}],"predecessor-version":[{"id":13082,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13067\/revisions\/13082"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=13067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=13067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=13067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}