{"id":13348,"date":"2025-08-06T13:28:14","date_gmt":"2025-08-06T17:28:14","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=13348"},"modified":"2025-08-19T13:47:03","modified_gmt":"2025-08-19T17:47:03","slug":"free-indoor-walking-challenge","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/free-indoor-walking-challenge\/","title":{"rendered":"FREE Indoor Walking Challenge"},"content":{"rendered":"<p data-start=\"61\" data-end=\"239\"><em>*Original publication date: August 6, 2025*<\/em><\/p>\n<p data-start=\"61\" data-end=\"239\"><span style=\"color: #000000;\">Join the YWCA\u2019s brand-new <strong data-start=\"181\" data-end=\"204\">Indoor Walking Challenge<\/strong>, starting <strong data-start=\"215\" data-end=\"238\">Tuesday, September 2<\/strong>!<\/span><\/p>\n<p data-start=\"241\" data-end=\"576\"><span style=\"color: #000000;\">This challenge is a great way to <strong data-start=\"380\" data-end=\"401\">get your steps in<\/strong>, stay accountable, and connect with others in a climate-controlled environment, on stable ground, all year long! Participants are encouraged to <strong>set personal goals<\/strong> and <strong>track their progress\u00a0<\/strong>while enjoying the benefits of low-impact movement.<\/span><\/p>\n<p data-start=\"578\" data-end=\"696\"><span style=\"color: #000000;\">All fitness levels are welcome. Just bring your walking shoes and your motivation\u2014we&#8217;ll provide the space and support.<\/span><\/p>\n<p data-start=\"698\" data-end=\"806\"><span style=\"color: #000000;\"><strong data-start=\"701\" data-end=\"714\">Location:<\/strong> YWCA Gymnasium<\/span><br data-start=\"723\" data-end=\"726\" \/><span style=\"color: #000000;\"><strong data-start=\"729\" data-end=\"740\">When: <\/strong>Starting Tuesday, September 2, Monday-Friday from 11:00-12:00 pm<\/span><\/p>\n<p data-start=\"808\" data-end=\"868\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #000000;\">Let\u2019s walk toward better health together\u2014one step at a time!<\/span><\/p>\n<p data-start=\"808\" data-end=\"868\" data-is-last-node=\"\" data-is-only-node=\"\"><em>*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Original publication date: August 6, 2025* Join the YWCA\u2019s brand-new Indoor Walking Challenge, starting Tuesday, September 2! This challenge is a great way [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-13348","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=13348"}],"version-history":[{"count":4,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13348\/revisions"}],"predecessor-version":[{"id":13449,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13348\/revisions\/13449"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=13348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=13348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=13348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}