{"id":13350,"date":"2025-08-08T11:01:52","date_gmt":"2025-08-08T15:01:52","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=13350"},"modified":"2025-08-08T11:01:52","modified_gmt":"2025-08-08T15:01:52","slug":"matter-of-balance-fall-prevention-for-seniors","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/matter-of-balance-fall-prevention-for-seniors\/","title":{"rendered":"Matter of Balance Fall Prevention for Seniors"},"content":{"rendered":"<p><em>*Original publication date: August 8, 2025*<\/em><\/p>\n<p><span style=\"color: #000000;\"><strong><span dir=\"ltr\" role=\"presentation\">Regain confidence and independence! <\/span><\/strong><\/span><\/p>\n<p><span dir=\"ltr\" style=\"color: #000000;\" role=\"presentation\">Join us and the Cortland Office of Aging for <em>Matter of Balance<\/em>, a FREE, highly effective, fall prevention program implemented nationwide. If you\u2019re concerned about falling, have experienced a fall, or are restricting activities, this program is for you!<\/span><\/p>\n<p><span style=\"color: #000000;\"><span dir=\"ltr\" role=\"presentation\"><em>Matter of Balance<\/em> helps older adults age 60+ who are concerned about falls, have sustained falls in the past, restrict activities because of concerns about falling, and are <\/span><span dir=\"ltr\" role=\"presentation\">interested in improving flexibility, balance, and strength.<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Interested? <\/strong>We need to guarantee<strong> at least eight registrations<\/strong> to run this program! <\/span><\/p>\n<p><span style=\"color: #000000;\">Please call (607) 753-9651 or stop by to register by August 25.\u00a0<\/span><\/p>\n<p><em>*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Original publication date: August 8, 2025* Regain confidence and independence! Join us and the Cortland Office of Aging for Matter of Balance, a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-13350","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=13350"}],"version-history":[{"count":3,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13350\/revisions"}],"predecessor-version":[{"id":13387,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13350\/revisions\/13387"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=13350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=13350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=13350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}