{"id":13358,"date":"2025-08-13T14:33:28","date_gmt":"2025-08-13T18:33:28","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=13358"},"modified":"2025-08-22T11:15:08","modified_gmt":"2025-08-22T15:15:08","slug":"meditation-for-anyone-50-off-for-teachers-and-school-staff","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/meditation-for-anyone-50-off-for-teachers-and-school-staff\/","title":{"rendered":"Meditation for Anyone! 50% off for Teachers and School Staff."},"content":{"rendered":"<p data-start=\"165\" data-end=\"243\"><em>*Original publication date: August 13, 2025*<\/em><\/p>\n<h3 data-start=\"165\" data-end=\"243\"><span style=\"color: #000000;\"><strong data-start=\"165\" data-end=\"238\">Find Your Calm This Fall \u2013 Manage Stress, Breathe Deep, Live Lighter.<\/strong> <\/span><\/h3>\n<p data-start=\"245\" data-end=\"514\"><span style=\"color: #000000;\"><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2025\/04\/Advanced-Meditation-for-Anyone-Flyer-e1744135975120.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12838 alignright\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2025\/04\/Advanced-Meditation-for-Anyone-Flyer-e1744135975120.png\" alt=\"\" width=\"251\" height=\"278\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2025\/04\/Advanced-Meditation-for-Anyone-Flyer-e1744135975120.png 773w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2025\/04\/Advanced-Meditation-for-Anyone-Flyer-e1744135975120-271x300.png 271w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/a>The new school year, the busy season ahead, and the holidays are on the horizon \u2014 fall can be beautiful, but also stressful. This is the perfect time to reset your mind and strengthen your meditation practice with <strong data-start=\"455\" data-end=\"471\">Phil Asaph\u2019s<\/strong> <em data-start=\"472\" data-end=\"504\">Advanced Meditation for Anyone<\/em> series.<\/span><\/p>\n<p data-start=\"516\" data-end=\"610\"><span style=\"color: #000000;\">Open to all, this 7-week program will guide you step-by-step through advanced techniques to:<\/span><\/p>\n<ul data-start=\"611\" data-end=\"727\">\n<li data-start=\"611\" data-end=\"633\">\n<p data-start=\"613\" data-end=\"633\"><span style=\"color: #000000;\">Quiet mental noise<\/span><\/p>\n<\/li>\n<li data-start=\"634\" data-end=\"663\">\n<p data-start=\"636\" data-end=\"663\"><span style=\"color: #000000;\">Reduce stress and anxiety<\/span><\/p>\n<\/li>\n<li data-start=\"664\" data-end=\"696\">\n<p data-start=\"666\" data-end=\"696\"><span style=\"color: #000000;\">Deepen your daily meditation<\/span><\/p>\n<\/li>\n<li data-start=\"697\" data-end=\"727\">\n<p data-start=\"699\" data-end=\"727\"><span style=\"color: #000000;\">Improve focus and presence<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"729\" data-end=\"913\"><span style=\"color: #000000;\">Whether you\u2019re a parent, professional, student, or simply looking to take your practice to the next level, this class will help you show up more centered in every area of your life.<\/span><\/p>\n<h3 data-start=\"915\" data-end=\"1030\"><span style=\"color: #000000;\"><strong data-start=\"918\" data-end=\"936\">The Details:<\/strong><\/span><\/h3>\n<p data-start=\"1089\" data-end=\"1300\"><span style=\"color: #000000;\"><strong data-start=\"1092\" data-end=\"1101\">When:<\/strong> Tuesdays, September 23 \u2013 November 4, 4:00\u20135:00 pm<\/span><\/p>\n<p data-start=\"1089\" data-end=\"1300\"><span style=\"color: #000000;\"><strong data-start=\"1155\" data-end=\"1172\">Registration:<\/strong> August 11 \u2013 September 19<\/span><\/p>\n<p data-start=\"1089\" data-end=\"1300\"><span style=\"color: #000000;\"><strong data-start=\"1202\" data-end=\"1214\">Pricing:<\/strong> *7-week session: $169 members \/ $209 not-yet members \/ $35 drop-in (as space allows)<\/span><\/p>\n<p data-start=\"1089\" data-end=\"1300\"><strong data-start=\"1032\" data-end=\"1085\"><span style=\"color: #000000;\">Enter into meditation effectively. Exit a master<\/span>. <\/strong><span style=\"color: #fa4616;\"><a style=\"color: #fa4616;\" href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2025\/04\/Advanced-Meditation-for-Anyone-Flyer-1.png\" rel=\"noopener\">See the full seven-week curriculum here.<\/a><\/span><\/p>\n<p data-start=\"1089\" data-end=\"1300\"><span style=\"color: #000000;\">Call us at (607) 753-9651 to register or for more information.<\/span><\/p>\n<h3 data-start=\"915\" data-end=\"1030\"><span style=\"color: #000000;\"><strong data-start=\"918\" data-end=\"936\">*Special Offer for Teachers &amp; School Staff!*<\/strong> <\/span><\/h3>\n<p data-start=\"915\" data-end=\"1030\"><span style=\"color: #000000;\">Take <strong>50% off<\/strong> when you sign up for <strong>the whole seven-week session<\/strong>. We appreciate all you do and want to make sure you can prioritize your mental health!<\/span><\/p>\n<p data-start=\"915\" data-end=\"1030\"><span style=\"color: #000000;\">Be sure to present your school ID at registration to receive this discount.<\/span><\/p>\n<p><em>*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Original publication date: August 13, 2025* Find Your Calm This Fall \u2013 Manage Stress, Breathe Deep, Live Lighter. The new school year, the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-13358","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=13358"}],"version-history":[{"count":10,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13358\/revisions"}],"predecessor-version":[{"id":13483,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/13358\/revisions\/13483"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=13358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=13358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=13358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}