{"id":4900,"date":"2021-04-06T09:34:02","date_gmt":"2021-04-06T13:34:02","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=4900"},"modified":"2021-04-06T09:34:20","modified_gmt":"2021-04-06T13:34:20","slug":"personal-training-in-a-private-setting-now-available","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/personal-training-in-a-private-setting-now-available\/","title":{"rendered":"Personal Training in a private setting now available."},"content":{"rendered":"<p>We are now providing Personal Training sessions in a private setting.<\/p>\n<p>Times and availability must be pre-scheduled with one of our Certified Personal Trainers.<\/p>\n<p>For rates see\u00a0<a href=\"https:\/\/cortlandywca.org\/index.php\/programs\/health-and-fitness.html\">https:\/\/cortlandywca.org\/index.php\/programs\/health-and-fitness.html<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132720160-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4901\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132720160-300x224.jpg\" alt=\"\" width=\"220\" height=\"164\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132720160-300x224.jpg 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132720160-1024x763.jpg 1024w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132720160-1536x1145.jpg 1536w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132720160-2048x1527.jpg 2048w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132720160-640x480.jpg 640w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><\/a> <a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132728904.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4902\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132728904-300x271.jpg\" alt=\"\" width=\"183\" height=\"165\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132728904-300x271.jpg 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132728904-1024x926.jpg 1024w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132728904-1536x1389.jpg 1536w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132728904-2048x1853.jpg 2048w\" sizes=\"auto, (max-width: 183px) 100vw, 183px\" \/><\/a> <a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132738375-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4903\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132738375-300x264.jpg\" alt=\"\" width=\"186\" height=\"164\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132738375-300x264.jpg 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132738375-1024x901.jpg 1024w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132738375-1536x1352.jpg 1536w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/04\/PXL_20210406_132738375-2048x1802.jpg 2048w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are now providing Personal Training sessions in a private setting. Times and availability must be pre-scheduled with one of our Certified Personal [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-4900","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/4900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=4900"}],"version-history":[{"count":1,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/4900\/revisions"}],"predecessor-version":[{"id":4904,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/4900\/revisions\/4904"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=4900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=4900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=4900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}