{"id":6373,"date":"2022-04-07T14:22:13","date_gmt":"2022-04-07T18:22:13","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=6373"},"modified":"2022-04-07T14:22:40","modified_gmt":"2022-04-07T18:22:40","slug":"spring-health-and-fitness-specials","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/spring-health-and-fitness-specials\/","title":{"rendered":"Spring Health and Fitness Special!"},"content":{"rendered":"

Get your sweat on at YWCA Cortland!<\/b><\/span><\/h2>\n

The YWCA offers an assortment of exercise options for individuals of all levels of fitness.<\/span><\/p>\n

    \n
  • Co-ed and Ladies only weight rooms are open at 7 am M-F, 8 am Sat.<\/span><\/li>\n
  • \u00a05:15 pm Group X class on Monday & Wednesday<\/span><\/li>\n
  • \u00a05 pm and 6 pm Water X class\u00a0 Tuesday & Thursday<\/span><\/li>\n
  • Pickleball 4:30-6:30 pm Wednesday<\/span><\/li>\n
  • 11:30 am-12:30 pm Lap Swim M\/W\/F\u00a0 11-12 T\/Th<\/span><\/li>\n
  • And Much More!<\/span><\/li>\n<\/ul>\n

    Spring 3-month Exercise Specials!<\/b><\/span><\/p>\n

    Unlimited Group X classes $130\u00a0\u00a0\u00a0 Unlimited Water X classes $165<\/span><\/p>\n

    Unlimited Laps $155\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Unlimited Weight Room $115<\/span><\/p>\n

    Additional discount for age 60 and up. <\/b><\/span><\/p>\n

    Combination Group X\/Weight Room, Laps\/Weight <\/b><\/span><\/p>\n

    Room & Water X\/Weight Room available.<\/b><\/span><\/p>\n

    *<\/b>Price includes a 1-year YWCA membership<\/b><\/em><\/span><\/p>\n

    \u00a0<\/i><\/b><\/p>\n

    \u00a0<\/b>Already a member? Check out the 3-month special pricing!<\/b><\/span><\/p>\n

    Unlimited Group X $123\u00a0\u00a0\u00a0 Unlimited Water X $165<\/span><\/p>\n

    Unlimited Laps $141\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Unlimited Weight Room $98.<\/span><\/p>\n

    Combos are available for members too. Specials are available from April 11-April 29.<\/strong><\/span><\/p>\n

    Does your exercise membership expire in May? <\/b><\/span><\/span><\/p>\n

    Take advantage of this special to extend your unlimited exercise for three more months.<\/span><\/p>\n

     <\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Get your sweat on at YWCA Cortland! The YWCA offers an assortment of exercise options for individuals of all levels of fitness. Co-ed […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-6373","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/6373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=6373"}],"version-history":[{"count":4,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/6373\/revisions"}],"predecessor-version":[{"id":6377,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/6373\/revisions\/6377"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=6373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=6373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=6373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}