{"id":6646,"date":"2022-05-27T15:00:25","date_gmt":"2022-05-27T19:00:25","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=6646"},"modified":"2022-05-27T15:00:25","modified_gmt":"2022-05-27T19:00:25","slug":"personal-training-slots-open-with-valerie-hollister","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/personal-training-slots-open-with-valerie-hollister\/","title":{"rendered":"Personal Training Slots Open with Valerie Hollister"},"content":{"rendered":"<h2>Get fit and stay motivated with personal training sessions led by our certified trainers!<\/h2>\n<h2><strong style=\"color: #ff6600;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5764 alignright\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/Personal-Training-300x169.jpg\" alt=\"\" width=\"316\" height=\"178\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/Personal-Training-300x169.jpg 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/Personal-Training-1024x576.jpg 1024w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2021\/12\/Personal-Training.jpg 1080w\" sizes=\"auto, (max-width: 316px) 100vw, 316px\" \/><\/strong><\/h2>\n<p>Trainer, Valerie Hollister, currently has openings.<\/p>\n<p><strong>Pricing:<\/strong><\/p>\n<p>1 session: $38\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 3 sessions:$105<\/p>\n<p>5 sessions: $160\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a010 sessions: $300<\/p>\n<p>20 sessions: $550<\/p>\n<p>Call or email us for small group training pricing.<\/p>\n<p><strong>Phone:<\/strong> (607) 753-9651<\/p>\n<p><strong>Email:<\/strong> Valerie Hollister, wellness@cortlandywca.org<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get fit and stay motivated with personal training sessions led by our certified trainers! Trainer, Valerie Hollister, currently has openings. Pricing: 1 session: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-6646","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/6646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=6646"}],"version-history":[{"count":8,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/6646\/revisions"}],"predecessor-version":[{"id":6654,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/6646\/revisions\/6654"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=6646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=6646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=6646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}