{"id":7455,"date":"2022-11-10T11:39:20","date_gmt":"2022-11-10T16:39:20","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=7455"},"modified":"2022-11-10T14:41:06","modified_gmt":"2022-11-10T19:41:06","slug":"seniors-stay-healthy-fit-at-ywca-cortland-for-free","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/seniors-stay-healthy-fit-at-ywca-cortland-for-free\/","title":{"rendered":"Seniors Can Stay Healthy &#038; Fit at YWCA Cortland for FREE"},"content":{"rendered":"<p><strong>Are you new to Medicare, or are thinking about changing insurance providers? Consider a plan that includes an exercise benefit!<\/strong><\/p>\n<p>We participate in the Silver Sneakers, Silver &amp; Fit, and Renew\/Active fitness networks which means you may be eligible to receive Group X classes and Weight Room use at <strong>NO COST<\/strong> and a discount on Water X classes and Lap &amp; Leisure!<\/p>\n<p>Check with your insurance provider to see if you&#8217;re eligible for this program.<\/p>\n<p><em>Call (607) 753-9651 for more information.<a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/renew-active.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7456 alignright\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/renew-active-300x93.png\" alt=\"\" width=\"300\" height=\"93\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/renew-active-300x93.png 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/renew-active.png 553w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/silver-and-fit-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-7460 size-full\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/silver-and-fit-1.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/silver-and-fit-1.jpg 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/silver-and-fit-1-272x182.jpg 272w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/em><\/p>\n<p><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/Silver-Sneakers.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-7458 size-medium\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/Silver-Sneakers-300x134.png\" alt=\"\" width=\"300\" height=\"134\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/Silver-Sneakers-300x134.png 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/11\/Silver-Sneakers.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you new to Medicare, or are thinking about changing insurance providers? Consider a plan that includes an exercise benefit! We participate in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-7455","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=7455"}],"version-history":[{"count":6,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7455\/revisions"}],"predecessor-version":[{"id":7468,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7455\/revisions\/7468"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=7455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=7455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=7455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}