{"id":7633,"date":"2023-01-05T14:10:34","date_gmt":"2023-01-05T19:10:34","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=7633"},"modified":"2023-01-05T14:10:34","modified_gmt":"2023-01-05T19:10:34","slug":"kids-basketball-vinyasa-yoga-and-social-seniors-something-for-the-whole-family","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/kids-basketball-vinyasa-yoga-and-social-seniors-something-for-the-whole-family\/","title":{"rendered":"Kids Basketball, Vinyasa Yoga, and Social Seniors; Something for the Whole Family!"},"content":{"rendered":"

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Winter Health & Fitness at the YWCA!<\/span><\/h1>\n

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YWCA Cortland is excited to present Li\u2019l Hoopsters, a beginner basketball class for children ages 5-7. Instructor, Shayanne Lewis, a former AAU and Jefferson Community College player, will lead the students in games and activities to learn the basics like passing, dribbling, and proper shooting form.<\/p>\n

The six-week session will run from January 26-March 9, and registration will take place from January 3- January 26.<\/p>\n

Classes meet on Thursday, 5:30-6:30 pm.<\/p>\n

For more information, contact YWCA Cortland at (607) 753-9651.<\/em><\/p>\n

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Find your balance with Sonya Langan Petrucco in an all-level Vinyasa Yoga class! The four-week session will be offered from January 26 – February 16 on Thursdays, 5:30-6:30 PM.<\/p>\n

Where: YWCA Cortland Multi-Purpose Room<\/p>\n

Pricing:\u00a0 \u00a0 \u00a0Members | $40\/session, $12\/class<\/p>\n

Non-Members | $50\/session, $15\/class<\/p>\n<\/div>\n

For more information, contact YWCA Cortland at (607) 753-9651.<\/em><\/p>\n

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Meet new people, play cards, and socialize! Starting next week through the end of March, Social Seniors will be held in the YWCA Osborn Room.<\/p>\n

Social Seniors meets every Wednesday from 12-2 pm. In addition, one week each month will include a program. Topics may include financial information, recreation, health, and more!<\/p>\n

This program is free to YWCA Senior members and $3 per session for non-members. Become a member at the senior rate today for only $35!<\/p>\n

All seniors are invited to come, have fun, and meet new friends! Feel free to bring a bag lunch or a snack. Coffee and hot water for tea will be provided.<\/p>\n

For more information, contact YWCA Cortland at (607) 753-9651.<\/em><\/p>\n

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Winter Health & Fitness at the YWCA!     YWCA Cortland is excited to present Li\u2019l Hoopsters, a beginner basketball class for children […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-7633","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=7633"}],"version-history":[{"count":10,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7633\/revisions"}],"predecessor-version":[{"id":7662,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7633\/revisions\/7662"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=7633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=7633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=7633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}