{"id":7806,"date":"2023-01-24T16:14:13","date_gmt":"2023-01-24T21:14:13","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=7806"},"modified":"2023-01-26T09:12:08","modified_gmt":"2023-01-26T14:12:08","slug":"beginner-pickleball-is-back-at-the-ywca","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/beginner-pickleball-is-back-at-the-ywca\/","title":{"rendered":"Beginner Pickleball is back at the YWCA!"},"content":{"rendered":"<div class=\"post-top\">\n<h3 class=\"post-meta the-icons pmeta-alt\"><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Website-Headers-3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7650 size-large\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Website-Headers-3-1024x341.png\" alt=\"\" width=\"1024\" height=\"341\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Website-Headers-3-1024x341.png 1024w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Website-Headers-3-300x100.png 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Website-Headers-3.png 1050w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><span style=\"color: #000000;\">Looking for a great form of exercise that&#8217;s not too strenuous but a lot of fun? Try Pickleball!<\/span><\/h3>\n<\/div>\n<div class=\"post-content\">\n<div class=\"entry-content\">\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6108 alignright\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/02\/pickleball.png\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/02\/pickleball.png 1080w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/02\/pickleball-300x300.png 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/02\/pickleball-1024x1024.png 1024w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/02\/pickleball-150x150.png 150w\" alt=\"\" width=\"249\" height=\"249\" \/><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Pickleball<\/strong> is a paddleball sport that combines elements of badminton, ping pong, and tennis. It is for all levels and allows you to work on balance, agility, reflexes, and hand-eye coordination, all while enjoying some friendly competition!<\/span><\/p>\n<p><span style=\"color: #000000;\">YWCA Cortland will be running a four-week workshop for beginners with instructor Pam Kavalesky, a pickleball enthusiast with over nine years of experience. The workshop will provide students with knowledge of the playing area, equipment, and skills, along with general rules such as serving and sequence, scoring, faults, etc.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Meets:<\/strong>\u00a0Monday, 4:30 pm \u2013 6:30 pm (one hour of instruction and one hour of play)<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Session:<\/strong> February 20 &#8211; March 13<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Pricing:\u00a0 <\/strong>Members: $50<\/span><\/p>\n<p><span style=\"color: #000000;\">Non-Members: $60<\/span><\/p>\n<p><span style=\"color: #000000;\">After the session ends, come for Open Pickleball for beginners Monday\u2019s 4:30- 6:30. A limited number of paddles will be available. Don\u2019t miss out on this unique opportunity to learn pickleball!<\/span><\/p>\n<p><span style=\"color: #000000;\"><em>For more information, contact YWCA Cortland at (607) 753-9651.<\/em><\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a great form of exercise that&#8217;s not too strenuous but a lot of fun? Try Pickleball! Pickleball is a paddleball sport [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-7806","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=7806"}],"version-history":[{"count":3,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7806\/revisions"}],"predecessor-version":[{"id":7817,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7806\/revisions\/7817"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=7806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=7806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=7806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}