{"id":7937,"date":"2023-02-22T12:45:19","date_gmt":"2023-02-22T17:45:19","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=7937"},"modified":"2023-02-23T14:46:21","modified_gmt":"2023-02-23T19:46:21","slug":"social-seniors-meditation-3-1","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/social-seniors-meditation-3-1\/","title":{"rendered":"Social Seniors Meditation 3\/1"},"content":{"rendered":"<p><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Untitled-design-2-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7653 size-full\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Untitled-design-2-1-e1674593349854.png\" alt=\"\" width=\"601\" height=\"349\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Untitled-design-2-1-e1674593349854.png 601w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Untitled-design-2-1-e1674593349854-300x174.png 300w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\"><strong>Next Wednesday, March 1, <\/strong>Social Seniors will welcome meditation instructor Rhonda Giglio Berry to speak about her experience as a Usui Reiki Master and meditation instructor. She will take the group through a short meditation session at noon with lunch to follow at 12:30 PM.<\/span><\/p>\n<p><span style=\"color: #000000;\">After lunch, stick around to meet new people, play cards, and get social!<\/span><\/p>\n<p><span style=\"color: #000000;\">Reserve your spot; call or stop by the front desk!<\/span><\/p>\n<p><span style=\"color: #000000;\">Every Wednesday from 12-2 PM through the end of March, Social Seniors will be held in the YWCA Osborn Room.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">This program is free to YWCA Senior members and $3 per session for non-members. <strong>Become a member at the senior rate today for only $35!<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><em>For more information, contact YWCA Cortland at (607) 753-9651.<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Next Wednesday, March 1, Social Seniors will welcome meditation instructor Rhonda Giglio Berry to speak about her experience as a Usui Reiki Master [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-7937","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=7937"}],"version-history":[{"count":4,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7937\/revisions"}],"predecessor-version":[{"id":7955,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/7937\/revisions\/7955"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=7937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=7937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=7937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}