{"id":8023,"date":"2023-03-10T10:40:36","date_gmt":"2023-03-10T15:40:36","guid":{"rendered":"https:\/\/cortlandywca.org\/?p=8023"},"modified":"2023-10-26T10:44:01","modified_gmt":"2023-10-26T14:44:01","slug":"thank-you-for-an-empowering-21st-girls-day-out","status":"publish","type":"post","link":"https:\/\/cortlandywca.org\/index.php\/thank-you-for-an-empowering-21st-girls-day-out\/","title":{"rendered":"Girls Day Out 2023 was an empowering success!"},"content":{"rendered":"<h3><\/h3>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #000000;\">The community&#8217;s contribution to this event made it possible for girls in Cortland to see themselves as we do.<\/span><br \/>\n<span style=\"color: #000000;\">Equal.<\/span><br \/>\n<span style=\"color: #000000;\">Powerful.<\/span><br \/>\n<span style=\"color: #000000;\">Unstoppable.<\/span><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Girls-Day-Out-Slider-3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7701 size-full\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Girls-Day-Out-Slider-3.png\" alt=\"\" width=\"1640\" height=\"924\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Girls-Day-Out-Slider-3.png 1640w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Girls-Day-Out-Slider-3-300x169.png 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Girls-Day-Out-Slider-3-1024x577.png 1024w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/Girls-Day-Out-Slider-3-1536x865.png 1536w\" sizes=\"auto, (max-width: 1640px) 100vw, 1640px\" \/><\/a><\/strong><\/h3>\n<p><i><span style=\"color: #000000;\">Hosted by<\/span> <a href=\"https:\/\/www.tompkinscortland.edu\/\" target=\"_blank\" rel=\"noopener\">Tompkins Cortland Community College<\/a> | <span style=\"color: #000000;\">Presented by<\/span> <a href=\"https:\/\/www.edf-re.com\/project\/homer-solar-energy-center\/\" target=\"_blank\" rel=\"noopener\">EDF Renewables Homer Solar Energy Center<\/a><\/i><\/p>\n<figure id=\"attachment_8008\" aria-describedby=\"caption-attachment-8008\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_4842.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8008 size-medium\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_4842-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_4842-300x225.jpeg 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_4842-1024x768.jpeg 1024w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_4842-1536x1152.jpeg 1536w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_4842-640x480.jpeg 640w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_4842.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-8008\" class=\"wp-caption-text\">Katy Brockway, RNFA, of the Guthrie Cortland Operating Room, performing mock surgery with participant Leah Allen. (Career Fair)<\/figcaption><\/figure>\n<p><span style=\"color: #000000;\"><strong>On Saturday, March 4, 6-9th grade girls from the Cortland area came together to enjoy a unique day of activities designed to engage and motivate them in all aspects of their lives.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">For the first time, Girls Day Out, hosted by Tompkins Cortland Community College, shifted its focus to girls in grades 6-9. This unique day of activities was held on March 4, 2023, just days before International Women\u2019s Day. This year, the theme of International Women\u2019s Day was to embrace equity. Thanks to an additional donation from our presenting sponsors that allowed us to offer free admission, we could do just that.<\/span><\/p>\n<p><span style=\"color: #000000;\">In the morning, the girls cleared their minds and found peace with Reiki Master Rhonda Giglio in a guided meditation session. After, they were able to listen and pose questions to inspiring women, Korrine Osterhoudt (social media influencer,) Mame Ndiaye (Ithaca College Assistant Director of New Student &amp; Transition Programs,) and Mary Dykeman (retired health educator.) They learned about the panelists&#8217; experiences and then discussed their potential life and career paths and how to navigate their lives today as tweens and teenage girls. Then, the girls attended an interactive career fair to partake in hands-on activities and speak with over 20 representatives from varying education and career paths. <a href=\"https:\/\/cortlandywca.org\/index.php\/21st-annual-girls-day-out.html\" target=\"_blank\" rel=\"noopener\"><em>See the full list of career fair participants.<\/em><\/a><\/span><\/p>\n<figure id=\"attachment_8013\" aria-describedby=\"caption-attachment-8013\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5017.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8013 size-medium\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5017-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5017-300x225.jpeg 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5017-1024x768.jpeg 1024w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5017-1536x1152.jpeg 1536w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5017-640x480.jpeg 640w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5017.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-8013\" class=\"wp-caption-text\">Chef Kuukua Yomekpe and participants putting the finishing touches on their West-African vegan stir-fry. (Cooking Demonstration)<\/figcaption><\/figure>\n<p><span style=\"color: #000000;\">After lunch, the girls participated in a cooking demonstration with Chef Kuukua Yomekpe, owner of the West African pop-up Asempe Kitchen. They prepared ingredients to cook a delicious vegan stir-fry!<\/span><\/p>\n<p><span style=\"color: #000000;\">In the afternoon, the girls rotated around science, music, and art activities. TC3 Lab Assistant Kristen Avery collected samples from a stream on campus earlier that morning. The girls learned how to classify the organisms from the samples using the naked eye and a microscope to test the water quality. <\/span><\/p>\n<p><span style=\"color: #000000;\">Board-certified music therapist, Melissa Simmons, taught the basics of playing the ukelele and showed the girls how fun and exciting but also therapeutic learning a musical instrument can be. Finally, local artist Molly Reagan challenged the girls to think of a symbol or icon representing their identity or something they would take from the day and doodle it on an art installation that will be displayed at the YWCA. The installation centers around equality, intersectionality, and the YWCA&#8217;s history of eliminating racism and empowering women and will act as an extension of the YWCA GEMS lobby mural project completed in 2021. Stop by the YWCA to check out the lobby mural and the new Girls Day Out art installation!\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">At the end of the day, the girls jumped in the pool and had some fun with friends!<\/span><\/p>\n<figure id=\"attachment_8019\" aria-describedby=\"caption-attachment-8019\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5158.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8019 size-medium\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5158-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5158-300x225.jpeg 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5158-1024x768.jpeg 1024w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5158-1536x1152.jpeg 1536w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5158-640x480.jpeg 640w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5158.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-8019\" class=\"wp-caption-text\">Participants looking for organisms from a stream sample to examine further and classify.<\/figcaption><\/figure>\n<figure id=\"attachment_8033\" aria-describedby=\"caption-attachment-8033\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/Untitled-design-6.png\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8033 size-medium\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/Untitled-design-6-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/Untitled-design-6-300x225.png 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/Untitled-design-6-640x480.png 640w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/Untitled-design-6.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-8033\" class=\"wp-caption-text\">Participants doodling their symbols and icons on the art installation to be displayed at the YWCA.<\/figcaption><\/figure>\n<p><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5137.heic\"><img decoding=\"async\" class=\"alignnone size-full wp-image-8029\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5137.heic\" alt=\"\" \/><\/a><a href=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5137.heic\"><img decoding=\"async\" class=\"alignnone size-full wp-image-8029\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/03\/IMG_5137.heic\" alt=\"\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Check out the <a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.580271357462615&amp;type=3\" target=\"_blank\" rel=\"noopener\">full album of pictures<\/a> on our Facebook!<\/span><\/p>\n<h1 style=\"text-align: left;\"><span style=\"color: #fa4616;\">2023 Girls <\/span><span style=\"color: #fa4616;\">Day Out Sponsors:<\/span><\/h1>\n<h1><span style=\"color: #fa4616;\"><em><b>Platinum &amp; Presenting Sponsor<\/b><\/em><\/span><\/h1>\n<p><a href=\"https:\/\/www.edf-re.com\/project\/homer-solar-energy-center\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7684 size-medium\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/edfr-logo-1-300x146.png\" alt=\"\" width=\"300\" height=\"146\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/edfr-logo-1-300x146.png 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/01\/edfr-logo-1.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.edf-re.com\/project\/homer-solar-energy-center\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7902 size-medium\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/02\/Homer-Solar-300x136.png\" alt=\"\" width=\"300\" height=\"136\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/02\/Homer-Solar-300x136.png 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2023\/02\/Homer-Solar.png 334w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3><span style=\"color: #fa4616;\"><em>Silver Sponsors<\/em><\/span><\/h3>\n<h3><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.asempekitchen.com\/\" target=\"_blank\" rel=\"noopener\">Asempe Kitchen<\/a><\/span><\/h3>\n<h3><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.beckequipment.com\/\" target=\"_blank\" rel=\"noopener\">Beck Equipment<\/a><\/span><\/h3>\n<h3><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.josiesjourney.org\/\" target=\"_blank\" rel=\"noopener\">Josie&#8217;s Journey<\/a><\/span><\/h3>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\"><span style=\"color: #fa4616;\"><em>Bronze Sponsors<\/em><\/span><br \/>\nJames J. Baranello Law Office<br \/>\nFadden &amp; Associates P.T., PLLC<br \/>\nFirst National Bank of Dryden<br \/>\nKiwanis Club of Cortland<br \/>\nNYCM Insurance<br \/>\nPerfetti Law Offices<br \/>\nPlan First Technologies<br \/>\nSciarabba Walker &amp; Co., LLP<br \/>\n<\/span><\/p>\n<h1 style=\"text-align: left;\"><span style=\"color: #fa4616;\"><b>Special thanks to YWCA Cortland\u2019s\u00a0<\/b><b>2023 Persimmon Partners:<\/b><\/span><\/h1>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.mycfcu.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7157 size-medium\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/09\/CFCU-logo-300x118.png\" alt=\"\" width=\"300\" height=\"118\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/09\/CFCU-logo-300x118.png 300w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/09\/CFCU-logo.png 358w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/cortlandeyecenter.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6316 size-full\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/03\/Untitled-300-\u00d7-60-px.png\" alt=\"\" width=\"300\" height=\"60\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.guthrie.org\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6317\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/03\/Untitled-300-\u00d7-60-px-1.png\" alt=\"\" width=\"325\" height=\"65\" \/><\/a><\/span><\/p>\n<p><a href=\"https:\/\/search.yaman.com\/idx\/agent\/148888\/sue-sherman-broyles\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6244\" src=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/03\/Yaman-Real-Estate-Sue-Sherman-Broyles-logo.jpg\" alt=\"\" width=\"375\" height=\"100\" srcset=\"https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/03\/Yaman-Real-Estate-Sue-Sherman-Broyles-logo.jpg 348w, https:\/\/cortlandywca.org\/wp-content\/uploads\/2022\/03\/Yaman-Real-Estate-Sue-Sherman-Broyles-logo-300x80.jpg 300w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The community&#8217;s contribution to this event made it possible for girls in Cortland to see themselves as we do. Equal. Powerful. Unstoppable. Hosted [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,1],"tags":[],"class_list":["post-8023","post","type-post","status-publish","format-standard","hentry","category-announcements","category-general","category-recent-news","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/8023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/comments?post=8023"}],"version-history":[{"count":19,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/8023\/revisions"}],"predecessor-version":[{"id":9406,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/posts\/8023\/revisions\/9406"}],"wp:attachment":[{"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/media?parent=8023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/categories?post=8023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cortlandywca.org\/index.php\/wp-json\/wp\/v2\/tags?post=8023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}