Recent News

*Original publication date: May 1, 2025* Make a splash at the YWCA! A new 5-week session of children’s swim lessons begins on May 19.  Session Dates: May 19 – June 23 (No class 5/24-28) Registration: April 28-May 17 Group Lesson Rate: $54-members/$66 not-yet-members. Private Lesson Rate: $84-members/$96 not-yet-members. Check out the swim lesson schedule and call us…

*Original publication date: May 1, 2025.* Take a PAWS to flow with dogs! Experience a one-of-a-kind yoga class that brings together the healing power of movement and the comfort of trained therapy dogs. Join yoga teacher Brenna Ricci and the Josie’s Journey therapy dog team for an unforgettable session where humans and canines connect on the…

*Original publication date: May 1, 2025.* Looking for a gentle way to improve your strength, flexibility, and mindfulness? Chair Yoga might be just what you need! This accessible class is designed for every body, offering a supportive and inclusive way to enjoy the many benefits of yoga—no need to get down on the mat! Led…

*Original publication date: May 1, 2025* Women’s Circle: A Sanctuary of Support & Growth We warmly invite all women—members and not-yet-members—to join our Women’s Circle, a sacred space created for connection, healing, and self-discovery. A place to share and be heard, to breathe and simply be. A place with no judgment and unconditional love.  Rhonda…

*Original publication date: April 30, 2025* Align your mind, body, and spirit! Start your day with a flow-based yoga class designed to energize your body and calm your mind! This morning flow for beginner and intermediate yoga students, emphasizes coordinating breath with movement, strengthening the core, improving flexibility, and enhancing balance. Instructors Brenna Ricci and…

*Original publication date: May 1, 2025* The YWCA will close at 7:00 pm on Friday, May 23, and remain closed through Monday, May 26, for Memorial Day Weekend. We will reopen on Tuesday, May 27, for regular hours of operation. Have a safe holiday! *Content included in this post was accurate on the date it was…

*Original publication date: April 30, 2025* The Group Exercise schedule will be impacted from May 12 through May 14. Please see the adjusted schedule below. Monday, May 12, 2025 9:00 am / Mash-up Monday / As scheduled 10:15 am / Boomer Nation / As scheduled 5:15 pm / Cardio Pump / CANCELLED due to 2025…

*Original publication date: April 29, 2025* Due to the severe weather forecast for this evening, the pool will close at 5:00 pm and the 5:15 pm Yin Yoga class will be cancelled. *Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*

*Original publication date: April 24, 2025* YWCA Cortland’s School Age program seeks enthusiastic individuals to join its team as summer camp counselors! Foster growth and development in children with engaging and fun experiences all summer long. Job Description: The Summer Camp counselor position is temporary. In this role, individuals will supervise and interact with a group…

*Original publication date: March 27, 2025* Those seeking services from Aid to Victims of Violence from April 14-18, will need to make an appointment to meet with an advocate. Unfortunately,  we will be short staffed during this time and need to schedule appointments to ensure quality service to those needing assistance. To make an appointment…