Organizer

Laurie
Laurie
Explore Wellness Packages
Location
Multipurpose Room
14 Clayton Ave, Cortland, NY
Date
Wed, Oct 14
Time
9:00 am - 10:00 am

Kickboxing

High-energy class combining punches, kicks, and muscle conditioning using steppers and light weights to improve coordination, balance, and mobility through dynamic, full-body movement. Included in the Land and Combo packages.