Organizer

Debi
Debi
Explore Wellness Packages
Location
Wellness Room
14 Clayton Ave, Cortland, NY
Date
Mon, Nov 2
Time
10:15 am - 11:15 am

Mobility Fusion

High-intensity class with full-body exercises like squats and planks that work muscles to fatigue while building strength, endurance, and balance. All levels are welcome. Included in the Land and Combo packages.