Organizer

Laurie
Laurie
Explore Wellness Packages
Location
Multipurpose Room
14 Clayton Ave, Cortland, NY
Date
Tue, Oct 27
Time
10:30 am - 11:30 am

SilverSneakers© Classic

Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level. Included in the Land and Combo packages.