Organizer

Betsy
Betsy
Explore Wellness Packages
Location
Pool
14 Clayton Ave, Cortland, NY
Date
Tue, Dec 22
Time
10:30 am - 11:30 am

Water Waves

A medium intensity full body 30-minute aerobic workout to music followed by muscle toning and a stretching warm down. Toning exercises are done in the shallow end of the pool. Included in the Water and Combo packages.