Water Waves
A medium intensity full body 30-minute aerobic workout to music followed by muscle toning and a stretching warm down. Toning exercises are done in the shallow end of the pool. Included in the Water and Combo packages.
A medium intensity full body 30-minute aerobic workout to music followed by muscle toning and a stretching warm down. Toning exercises are done in the shallow end of the pool. Included in the Water and Combo packages.