Posts by YWCA Cortland
Winter Swim Lessons Start 1/27
*Original publication date: December 2, 2025* Make a splash at the YWCA! A new session of group children & adult swim lessons begins on January 27! Session Dates: January 27 – March 5 Registration: December 1 – January 23 Schedule: Level 1: Tuesday, 4:00 pm-4:30 pm Preschool: Tuesday, 4:30-5:00 pm OR Thursday, 4:00 -4:30 pm Level 2:…
Read MoreWinter Gymnastics Session Starts 1/5
*Original publication date: November 19, 2025* Flip into Fun at the YWCA! Taught by experienced instructor Meryl Fish, YWCA Gymnastics classes help kids build strength, coordination, and confidence through movement. Whether your child is just starting out or already cartwheeling, we’ve got a class for them! Ready to take the leap? Sign up for the…
Read More12/11 Restorative Sound Bath with Kelly Tobin
*Original publication date: November 11, 2025.* Join Kelly Tobin for a deeply relaxing Restorative Sound Bath—a soothing blend of guided meditation, journaling, and sound healing. Immerse yourself in the calming tones of singing bowls, drums, and chimes designed to quiet the mind and restore balance. When: Thursday, December 11, 3:00–4:00 pmCost: $45 for members and…
Read MoreIntro to Tai Chi Session 2 Starts 12/1
*Original publication date: November 18, 2025* Step into calm and connect with others through the gentle, mindful movements of Tai Chi. In this welcoming six-class series, instructor Mike Kniffin guides students through a flow of postures designed to support overall health, balance, and stress reduction. Mike’s thoughtful approach includes demonstrations and visual aids that make learning accessible and enjoyable for…
Read More12/3 Social Seniors Luncheon with Historian Martin Sweeney
*Original publication date: November 18, 2025* Join us on Wednesday, December 3, for Social Seniors, which includes a free lunch, presentation, and discussion with Martin Sweeney, Homer Village Historian and author. He will read a few passages from his book, The Remarkable Life of Albert Haskell Jr.: The King of Crown City and explain how…
Read MoreCANCELLED: Yin Yoga 11/18
*Original publication date: November 17, 2025* Unfortunately, Yin Yoga with Brenna tomorrow, Tuesday, November 18, is cancelled. We apologize for any inconvenience and appreciate your understanding! *Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.
Read MoreKidsgiving Dinner for Cortland Area Families 11/22; Register Today!
*Original publication date: October 28, 2025* Join the YWCA for Kidsgiving, a FREE dinner for families with children 17 & under, that aims to bring comfort and joy in a safe and welcoming space. We know the holidays can be a challenging time, and we want to make sure no family goes without a warm…
Read More2025 Holiday Gift Shop! Gift Assistance for Cortland Area Families
*Original publication date: November 1, 2025* Each year, the YWCA Cortland Mentoring program aims to support Cortland area families during the holiday season by providing gifts to families experiencing economic hardship. Previously, we have asked community members to take a tag off of the “Giving Tree” in our lobby that represented a specific child and…
Read MoreQuiet Zone in Wellness Room
*Original publication date: November 17, 2025* Need a moment to yourself after an intense workout session? Or maybe you need to step away from a stressful day at your desk? We invite you to utilize the YWCA quiet zone. No instructor, just you in a calming space to breathe, move, think, or anything you need…
Read MoreThanksgiving Building Hours
*Original publication date: October 22, 2025* The YWCA will be closed Thursday, November 27 – Sunday, November 30 and will reopen Monday, December 1st. The Aid to Victims of Violence (AVV) office will not offer in-person assistance during this closure, but the 24/7 hotline is always available for anyone seeking immediate assistance. 24/7 AVV Crisis…
Read More