Posts by YWCA Cortland

*Original publication date: August 19, 2025* Joint Venture at 5:30 pm today, Tuesday, August 19, is cancelled. We apologize for any inconvenience and appreciate your understanding. *Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.

*Original publication date: August 13, 2025* Cultivate your dream garden! In this interactive forum, experienced gardeners Susan Cerretani and Angela Loh will introduce the basics of planning and designing your gardens in both 2- and 3-dimensions. Learn how to create a plan that works for your plants and your lifestyle. Participants will share ideas, ask…

*Original publication date: August 11, 2025. Updated: August 15, 2025* Due to scheduling complications, the paving for Clayton Ave has been postponed until the week of September 8th. There is no exact schedule yet. We will post again once we learn more. Throughout this process, the city has assured us that we will still have…

Community Swings into Action, Driving Funds for YWCA Programs and Services Aid to Victims of Violence / Child Care / Mentoring / Health & Fitness On Friday, August 1, over 100 golfers on 27 teams teed off to support the crucial programs of YWCA Cortland, which include Aid to Victims of Violence, Child Care, Mentoring, and…

*Original publication date: August 13, 2025* Move with Purpose, Grow with Community This student-led Tai Chi class offers a creative, calm, and thorough approach for intermediate students. Focus on building strength, flexibility, and balance in a supportive, collaborative environment. Again, this is ideal for Level 1 experienced practitioners and not intended for beginners. When: Every…

*Original publication date: August 13, 2025* Find Your Calm This Fall – Manage Stress, Breathe Deep, Live Lighter. The new school year, the busy season ahead, and the holidays are on the horizon — fall can be beautiful, but also stressful. This is the perfect time to reset your mind and strengthen your meditation practice…

*Original publication date: August 8, 2025* Join us for a Social Seniors Luncheon on Wednesday, September 10, for a free lunch and informative discussion on the “Managing Money: A Caregiver’s Guide to Finances” presented by Stephanie D’Amico of the Alzheimer’s Association. Learn how to start a conversation about finances, assess financial and legal needs, avoid…

*Original publication date: August 8, 2025* Align your mind, body, and spirit! Start your day with a flow-based yoga class designed to energize your body and calm your mind! This morning flow for beginner and intermediate yoga students, emphasizes coordinating breath with movement, strengthening the core, improving flexibility, and enhancing balance. Instructors Brenna Ricci and…

*Original publication date: August 8, 2025* Regain confidence and independence! Join us and the Cortland Office of Aging for Matter of Balance, a FREE, highly effective, fall prevention program implemented nationwide. If you’re concerned about falling, have experienced a fall, or are restricting activities, this program is for you! Matter of Balance helps older adults…

*Original publication date: August 8, 2025* Looking for a gentle way to improve your strength, flexibility, and mindfulness? Chair Yoga might be just what you need! This accessible class is designed for every body, offering a supportive and inclusive way to enjoy the many benefits of yoga—no need to get down on the mat! Led…