Posts by YWCA Cortland

Original publication date: April 4, 2025. Updated: April 15, 2025.* YWCA Cortland’s Board of Directors will hold its 2025 Annual Meeting of the Membership on Monday, May 12, at 6:00 pm in the Multi-Purpose Room. We cordially invite current and past members, supporters, staff, and community members to attend and join us early for socializing…

*Original publication date: May 1, 2025* The following Tuesday and Thursday lap and Leisure times are cancelled. May 8, 13, 15, 20, 22, 27, 29, and June 3, 5:00-6:00 pm It will resume as normal on June 5, 2025. *Content included in this post was accurate on the date it was published. All information and…

*Original publication date: March 20, 2025* Take a pause and show yourself the love you deserve. Join Usui Reiki Master Rhonda Giglio for Release Your Inner Peace, a one-day women’s meditation retreat. The retreat will be held on Sunday, May 18, and will include meditation instruction, breathwork, a relaxing body flow, and a healthy lunch.…

*Original publication date: May 1, 2025* Make a splash at the YWCA! A new 5-week session of children’s swim lessons begins on May 19.  Session Dates: May 19 – June 23 (No class 5/24-28) Registration: April 28-May 17 Group Lesson Rate: $54-members/$66 not-yet-members. Private Lesson Rate: $84-members/$96 not-yet-members. Check out the swim lesson schedule and call us…

*Original publication date: May 1, 2025.* Take a PAWS to flow with dogs! Experience a one-of-a-kind yoga class that brings together the healing power of movement and the comfort of trained therapy dogs. Join yoga teacher Brenna Ricci and the Josie’s Journey therapy dog team for an unforgettable session where humans and canines connect on the…

*Original publication date: May 1, 2025.* Looking for a gentle way to improve your strength, flexibility, and mindfulness? Chair Yoga might be just what you need! This accessible class is designed for every body, offering a supportive and inclusive way to enjoy the many benefits of yoga—no need to get down on the mat! Led…

*Original publication date: May 1, 2025* Women’s Circle: A Sanctuary of Support & Growth We warmly invite all women—members and not-yet-members—to join our Women’s Circle, a sacred space created for connection, healing, and self-discovery. A place to share and be heard, to breathe and simply be. A place with no judgment and unconditional love.  Rhonda…

*Original publication date: April 30, 2025* Align your mind, body, and spirit! Start your day with a flow-based yoga class designed to energize your body and calm your mind! This morning flow for beginner and intermediate yoga students, emphasizes coordinating breath with movement, strengthening the core, improving flexibility, and enhancing balance. Instructors Brenna Ricci and…

*Original publication date: May 1, 2025* The YWCA will close at 7:00 pm on Friday, May 23, and remain closed through Monday, May 26, for Memorial Day Weekend. We will reopen on Tuesday, May 27, for regular hours of operation. Have a safe holiday! *Content included in this post was accurate on the date it was…

*Original publication date: April 30, 2025* The Group Exercise schedule will be impacted from May 12 through May 14. Please see the adjusted schedule below. Monday, May 12, 2025 9:00 am / Mash-up Monday / As scheduled 10:15 am / Boomer Nation / As scheduled 5:15 pm / Cardio Pump / CANCELLED due to 2025…