Posts by YWCA Cortland

*Original publication date: August 6, 2024* August 26 – September 2 Shutdown Hours During our Annual Shutdown during the last week of August, all programming and classes are canceled, but people may come in to use the weight rooms. Aid to Victims of Violence services will be available by appointment only. To schedule an appointment,…

Community Swings into Action, Driving Funds for YWCA Programs and Services Aid to Victims of Violence / Child Care / Mentoring / Health & Fitness Funds to Benefit Cortland County On Friday, August 2, 116 golfers on 29 teams teed off to support the crucial programs of YWCA Cortland, which include Aid to Victims of…

*Original publication date: August 7, 2024 / Updated October 28, 2024* NOTE: SESSION 2 CLASSES HAVE BEEN CANCELLED. PLEASE WATCH FOR THE ANNOUNCEMENT FOR WINTER SESSIONS! Two new six-week sessions of gymnastics classes for Pixie Gym, Pre-School I, Pre-School II, and Beginner Gymnastics will start in September. Pricing: 45-min classes: $50-members/$62 for not-yet members. 1-hour…

*Original publication date: August 7, 2024. Updated: August 2024.* Make a splash at the YWCA! A new six-week session of group and private swim lessons for all levels begins on Monday, September 9. Call (607) 753-9651 or stop by the YWCA to register between August 19 and September 9. Session 1 Session Dates: Sep 9…

*Original publication date: August 6, 2024* YWCA Cortland operates safe, recreational before-and after-school care for children ages 5-12 at five sites during the school year. Children can choose from a variety of activities to partake in. All sites provide an afternoon snack, use of a large outdoor play area, personal safety programming, gym time (depending…

*Original publication date: August 5, 2024* Join us for Social Seniors during September for two special programs! September 11 / Hospicare  On Wednesday, September 11, join us for a free lunch and informative presentation from Kimmy Jones of Ithaca Hospicare. Kimmy will discuss the importance of preparing a “death binder” and important things your family…

*Original publication date: August 5, 2024* This four-week meditation class with certified Yoga instructor Brenna Ricci focuses on balancing one’s energy. Take 30 minutes of your evening to step away from your busy life and put yourself first! Classes: Tuesday, 6:30-7:00 pm, October 1-October 22. Pre-registration: September 3–October 1  Price: For members and not-yet-members, $7…

*Original publication date: August 5, 2024. Edited: August 7, 2024.* Join instructor Mike Kniffin for a six-week session of Tai Chi. This ancient form of exercise, developed in China, is a series of movement and breathing techniques designed to connect the mind and body. It improves balance, reduces stress, and can improve cognitive function. Classes:…

*Original publication date: August 5, 2024* Join Kelly Tobin for a one-hour sound journey, a deeply immersive, full-body listening experience. Every part of the body, from our organs to our cells, has a resonant frequency or vibration, and when exposed to a certain frequency, these parts can be stimulated, promoting balance and harmony in the…