*Original publication date: April 30, 2026*

Develop a personalized, sustainable wellness plan with Rachel Myers

Rachel is a National Board Certified Health & Wellness Coach (NBC-HWC) who combines her scientific knowledge with a grounded, warm approach to coaching, empowering participants to think about their health in a structured and sustainable way and make realistic changes. Join us for a potluck after the workshop!

What to expect: 

  • Learn about whole-person health and wellness
  • Identify your priorities and realistic starting points
  • Move from intention to action
  • Potluck after the workshop

When: Thursday, May 28 | 11:30 am-1:00 pm

Cost: Members $10 | Guests $40

Registration:
Call us at (607) 753-9651 or stop at the front desk to register!

If you want to improve your health but you’re not sure where to start, or struggle to maintain changes, this is an easy way to see if health coaching could be helpful for you.

*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*