Fall Chair Yoga Series
*Original publication date: August 8, 2025* Looking for a gentle way to improve your strength, flexibility, and mindfulness? Chair Yoga might be just…
Fall Gymnastics Classes
*Original publication date: August 6, 2025* Flip Into Fall YWCA Gymnastics! Taught by experienced instructor Meryl Fish, these classes help kids build strength,…
FREE Indoor Walking Challenge
*Original publication date: August 6, 2025* Join the YWCA’s brand-new Indoor Walking Challenge, starting Tuesday, September 2! This challenge is a great way…
Inhale & Exhale: 6-Week Breathwork Series
*Original publication date: August 6, 2025* If you’re feeling overwhelmed, stressed, or simply out of sync with yourself, this 6-week breathwork series offers…
Friday July 25 Pool Schedule Changes
Original publication date: July 25, 2025* On Friday, July 25, the pool will be open 8:00 – 11:00 am for the following programming:…
CANCELLED: Childbirth Education Class Starts 9/2
*Original publication date: July 17, 2025* UPDATE: Due to a lack of registrations, this class has been cancelled. Childbirth Education at YWCA Cortland:…
CANCELLED: Prenatal Yoga Class Starts 9/4
*Original publication date: July 16, 2025* UDPATE: Due to a lack of registrations, this class has been cancelled. This four-week class, led by…
Domestic Violence Survivor Support Group
*Original publication date: July 16, 2025* New Monthly Support Group for Survivors of Domestic Violence Our Aid to Victims of Violence program is…
25-26 School-Age Program: Enrollment Open for Full-time Families!
*Original publication date: May 30, 2025* YWCA Cortland operates safe, recreational before- and after-school care for children ages 5-12 at five sites during…
Advocacy: Take Action to Protect After-School Programs!
*Original publication date: July 9, 2025* The federal administration has just announced that it is freezing $ billion in federal education funding, including…