FREE Sampling of Health and Fitness Classes, 9/24
Want to join health and fitness programs at the YWCA but don’t know where to start? Join us for Wellness Day; a FREE sampling of fitness, water, and specialty classes!
Saturday, September 24 | 9:00 AM – 12:00 PM
Self-Defense / Valerie Hollister
Learn how to identify, avoid and retreat from dangerous situations.
Meditation / Rhonda Giglio
Center yourself and find your inner peace.
Line Dancing / Steve Hatfield
Put on your boogie shoes! Learn basic line dance routines for any occasion.
Group Fitness, Water Exercise, Pickleball, and more!
Call (607) 753-9651 for more information!