Want to join health and fitness programs at the YWCA but don’t know where to start? Join us for Wellness Day; a FREE sampling of fitness, water, and specialty classes!

Saturday, September 24 | 9:00 AM – 12:00 PM

Self-Defense / Valerie Hollister

Learn how to identify, avoid and retreat from dangerous situations.

Meditation / Rhonda Giglio

Center yourself and find your inner peace.

Line Dancing / Steve Hatfield

Put on your boogie shoes! Learn basic line dance routines for any occasion.

Group Fitness, Water Exercise, Pickleball, and more!


Call (607) 753-9651 for more information!