*Original publication date: July 2, 2025. Updated: August 13, 2025*

Unfortunately, due to low enrollment, this program has been cancelled.

Take a pause and show yourself the love you deserve.

Join Usui Reiki Master Rhonda Giglio and Bodyflow Instructor Emilie Rawlings for a one-day retreat on letting go of judgment.

The retreat will be held on Sunday, August 17, and will include meditation instruction, breathwork, a relaxing body flow, and a healthy lunch. You will also receive your own copy of The Four Agreements by Don Miguel Ruiz, which we’ll refer to throughout the retreat. Enter a welcoming and comforting space where women come together to put themselves first and support one another.

When: Sunday, August 17, 8:30-2:30 pm.

Where: YWCA Cortland Wellness Room

Price and Registration: Registration is open July 14 – August 11 and costs $150 for members and not-yet members. Call or stop by the YWCA to register! Day-of Registration will be available as space allows and is $160 for members and not-yet members.

What to bring: A yoga mat, journal, and water bottle.

To register or for more information, give us a call!

Phone: (607) 753-9651 | Email: bricci@cortlandywca.org

*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*