Our GEMS recently had a great zoom session on Power thinking.

Power thinking is positive self-talk that inspires and supports a healthy thought process. It is significant because girls have a habit of being quick to talk about what they believe to be their negative qualities. Due to this, they have a difficult time seeing and believing their individual self-worth and value.

The group was asked to reflect on these three statements in a positive way:
I AM
I CAN
I WILL…. what a powerful tool to teach our youth they have self-worth!