*Original publication date: August 5, 2024. Updated: October 21, 2024.*

We’ve postponed the start date for this class until October 26.

This six-week class with certified Yoga instructor Brenna Ricci is catered specifically for pregnant people to improve strength, flexibility, and endurance and reduce general back and sciatic nerve pain. Connect with others who are expecting in a supportive environment to not only address the physical challenges that come with being pregnant but also calm the mind to improve mental strength.

Classes: Saturday, 9:00 – 10:30 am, October 26-December 7. No class on 11/30 due to the Thanksgiving holiday.

Pre-registration: September 3–October 22

Price: Member $90 / Not-yet-member $100

Call (607) 753-9651 or stop by the YWCA to register!

*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*