*Original publication date:November 18, 2024*

This six-week class with Brenna Ricci, RYT, RPYT, and YACEP is catered specifically for pregnant people to improve strength, flexibility, and endurance and reduce general back and sciatic nerve pain through safe yoga poses with prenatal health benefits. Connect with others who are expecting in a supportive environment to not only address the physical challenges that come with being pregnant but also calm the mind to improve mental strength.

Classes: Saturday, 10:00 – 11:30 am, January 18 – February 22.

Registration: December 16 – January 15, 2025.

Price: Member -$80 / Not-yet-member -$90

Call (607) 753-9651 or stop by the YWCA to register!

*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*