Be Safe! Be Proactive!

Proactive Teen Self Defense

Thursdays / September 23 through October 14 / 4:00 – 5:00 p.m. / multi-purpose room

Learn the aspects of personal security and safety in this 4-week class.  Proactive Teen Self Defense teaches members to recognize potential conflicts.  Students will learn the skills necessary to confront a dangerous situation in a safe and effective manner.  More importantly, this class teaches the proper skills to deescalate a dangerous situation before it leads to a physical conflict.  Through building awareness, students will be prepared to avoid physical risks.  Students will also learn the proper techniques in loosening a grip hold, blocking punches, and executing a strike.  These skills will allow you to protect yourself and retreat.

Pricing for 4-week class:

Members $40.00 / Non-Members $50.00

Contact Valerie Hollister by email,, with any questions.