*Original Publication date: April 9, 2025*

The Spring Health & Fitness schedules begin May 19, 2025.

Check them out and plan on trying something new! Get your heart pumping and build strength with Cassie in Cardio Pump or find a moment to pause and breathe in Yin or Restorative Yoga with Brenna in our new wellness class space.

Become a YWCA Cortland member today and purchase a Health & Fitness Package to get unlimited access to weekly group exercise and wellness classes on land. 

Seniors! Do you have participating health insurance like Silver Sneakers, Renew Active, Silver & Fit, or Fit On? You can get a free YWCA membership that includes access to weekly group exercise and wellness classes on land. Please note, the pool is not included in membership, but you do get discounts on pool activities. 

Learn more about membership here or join us by calling our front desk at (607) 753-9651.

*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*