We welcome back yoga instructor Sonya Langan-Petrucco to lead Ashtanga Vinyasa Flow Yoga!

The 4-week session begins April 12-May 3 and classes will be held Tuesdays at 5:45 pm.

Ashtanga Vinyasa yoga focuses on movement of breath and body, form and function, freedom, and play. Explore the benefits of total body movement through traditional yogic poses that naturally increase wellness. This class is designed to unite the body and mind while increasing overall strength, flexibility, and vitality. All ages and levels are welcome! Modifications will be given for all abilities.

Cost: 4-week session  $40/Members  $50/Non-members

Single class  $12/Members  $15/Non-members