*Original publication date: March 20, 2025*

Take a pause and show yourself the love you deserve.

Join Usui Reiki Master Rhonda Giglio for Release Your Inner Peace, a one-day women’s meditation retreat.

The retreat will be held on Sunday, May 18, and will include meditation instruction, breathwork, a relaxing body flow, and a healthy lunch. You will also receive your own copy of The Four Agreements by Don Miguel Ruiz, which we’ll refer to throughout the retreat. Enter a welcoming and comforting space where women come together to put themselves first and support one another.

When: Sunday, May 18, 8:30-2:30 pm.

Where: YWCA Cortland

Price and Registration: Registration opens on April 18, 2025 and costs $150 for members and not-yet members. Call or stop by the YWCA to register! Day-of Registration will be available as space allows and is $160 for members and not-yet members.

We strongly encourage pre-registration through Saturday, May 17, to receive the discounted rate.

What to bring: A yoga mat, journal, and water bottle.

To register or for more information, give us a call!

Phone: (607) 753-9651 | Email: bricci@cortlandywca.org

 

 

 

*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.*