*Original publication date: December 12, 2024*

New year, new workouts! Join us for Social Seniors on Wednesday, January 8, for a free lunch and informative talk with Laurie Greene about starting or changing your exercise routine and the benefits of exercise for seniors.

Lunch will be served at noon, followed by the presentation at 12:30 p.m. Afterward, socialize with other attendees through cards, games, and conversation. Social Seniors meet every Wednesday from 12 to 2 p.m., making it an ideal opportunity to meet new people and make new friends.

Space is very limited, and registration is now open. To reserve your spot, stop by YWCA Cortland or call us at (607) 753-9651.

*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.