*Original publication date: August 8, 2025*

Regain confidence and independence!

Join us and the Cortland Office of Aging for Matter of Balance, a FREE, highly effective, fall prevention program implemented nationwide. If you’re concerned about falling, have experienced a fall, or are restricting activities, this program is for you!

Matter of Balance helps older adults age 60+ who are concerned about falls, have sustained falls in the past, restrict activities because of concerns about falling, and are interested in improving flexibility, balance, and strength.

Interested? We need to guarantee at least eight registrations to run this program!

Please call (607) 753-9651 or stop by to register by August 25. 

*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.