*Original publication date: July 16, 2025*

UDPATE: Due to a lack of registrations, this class has been cancelled.

This four-week class, led by Brenna Ricci, RYT, RPYT, and YACEP, is specifically designed for pregnant individuals to enhance strength, flexibility, and endurance while alleviating general back and sciatic nerve pain through safe yoga poses that offer prenatal health benefits. Connect with others who are expecting in a supportive environment, where you cannot only address the physical challenges associated with pregnancy but also calm your mind to improve mental strength.

Brenna is a trained and registered prenatal yoga instructor who will ensure you feel supported and safe.

Classes: Thursday, 10:30 – 12:00 pm from September 4 – 25.

Registration: July 25 – August 29

Price: Member -$100 / Not-yet-member -$150 / Drop-in – $35

Call (607) 753-9651 or stop by the YWCA to register!

*Content included in this post was accurate on the date it was published. All information and pricing are subject to change without notice.